Reclaim Your Body’s Wisdom Through Gentle, Trauma-Informed Touch
Specialized somatic bodywork for healing sexual trauma and reconnecting with embodied pleasure
Your body holds profound wisdom, even when trauma has created disconnection, fear, or numbness around sexuality and intimate touch. Through gentle, non-directive bodywork rooted in somatic principles, you can begin to rebuild trust with your body and reclaim your birthright of embodied pleasure and safety.
Your Body Remembers How to Heal
Nervous System Regulation – Learn to recognize and shift out of fight, flight, or freeze responses that may be interfering with sexual connection and pleasure.
Mindful Embodiment – Cultivate present-moment awareness with your body through mindfulness practices that help you reconnect with sensation without judgment or performance pressure.
Self-Love Through Touch – Discover mindful self-pleasure practices that transform your relationship with your body from criticism to curiosity, from shame to sacred self-connection.
Body Image Healing – Move beyond societal conditioning about how bodies “should” look or perform into appreciation for your body’s unique wisdom and capacity for pleasure.
Shame Transformation – Address sexual shame through gentle, mindful exploration that honors your body’s inherent goodness and your right to pleasure and connection.
A Space That Centers Your Agency
Every session is guided by your nervous system’s wisdom and your expressed consent. This work is completely non-directive—your body leads, and the practitioner follows with skilled, attuned support. You remain fully clothed, you direct all touch, and you can pause or stop at any moment.
Mindfulness is woven throughout all practices, helping you develop the capacity to stay present with sensation, emotion, and pleasure without dissociation or overwhelm. This creates the foundation for healthy self-pleasure practices and authentic intimacy.
Perfect preparation or integration support for those engaged in holotropic breathwork, EMDR, somatic experiencing, or other trauma therapies seeking to include the body’s wisdom in their healing journey.
Your pace. Your choices. Your healing.
Specialized Support for Sexual Healing
Mindful Self-Pleasure Guidance – Learn trauma-informed approaches to solo sexuality that prioritize presence, self-compassion, and authentic desire over performance or outcome.
Body Image Restoration – Address internalized shame about your body through mindful touch practices that cultivate appreciation and acceptance for your unique form.
Sexual Shame Healing – Transform messages of “wrongness” around sexuality through gentle, mindful exploration that honors your body’s natural capacity for pleasure.
Desire and Arousal Restoration – Reconnect with authentic desire through mindfulness practices that help you distinguish between conditioned responses and genuine embodied arousal.
Intimate Touch Preparation – Build capacity for receiving touch from partners through supported practice in establishing boundaries and recognizing authentic consent.
Integration Sessions – Process experiences from breathwork, plant medicine, or therapy through trauma-informed bodywork that helps ground insights into embodied reality.
Trauma-Informed Principles Guide Every Session
Consent is Ongoing – Every touch is negotiated, and you maintain complete agency over your experience throughout the session.
Your Nervous System Leads – We follow the wisdom of your autonomic responses rather than pushing through resistance or activation.
Choice and Collaboration – You direct the session based on what feels safe and supportive to your system in each moment.
Integration Over Catharsis – Focus on building capacity and resilience rather than forcing emotional release or breakthrough experiences.
Cultural Trauma Awareness – Understanding that sexual trauma exists within larger systems of oppression and honoring the intersections of your identity and experience.
The Healing You Deserve
This work recognizes that sexual healing is not about returning to some previous state, but about discovering what authentic embodied sexuality looks like for you now. Through mindful self-pleasure practices, body image healing, and shame transformation, you can reclaim your relationship with your body as a source of wisdom, pleasure, and self-love.
Whether you’re addressing body image struggles, transforming sexual shame, learning mindful approaches to solo sexuality, or preparing for deeper intimacy, your body’s innate capacity for healing and pleasure can be supported and witnessed.
Healing happens through mindful presence, at the pace of safety, in relationship with your body’s inherent wisdom.
Begin Where You Are
Every journey starts with a single step toward your own healing. Whether you’re new to bodywork or experienced with somatic practices, whether you’re just beginning to address sexual trauma or looking to deepen existing work, you’re welcome here.
Schedule a Free Consultation– Confidential conversation to discuss your needs and how this work might support your healing.
Find out about integration support– How bodywork complements breathwork, therapy, and other healing modalities
Somatic sex and trauma therapist | Trauma-focused Touch Specialist | All bodies, orientations, and relationships welcomed
Let’s prepare the body with pleasure
to be a home for the soul again